Free Resources
Free Resources
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I'm feeling better (yay!), now what? Moving forward after pmad reflection handout
In collaboration with Moms Mental Health Initiative
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Navigating decision making
Includes questions to consider for self-reflection, journaling prompt, topic-specific exercises
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But first, the parent: Making yourself a priority
An exercise that helps bring awareness to what’s important to you in parenting
EK C&W Collabs & Spotlights
Aug 3 MKE BirthFest Exhibitor
Jul 3, 2024 The INTERWOVXN Podcast, Season 6, Episode 8
Mar 21, 2023 Instagram Live / MMHI: I'm feeling better (Yay!) Now what? Moving forward after PMAD
Feb 01, 2023 Speaker Spotlight on Navigating Parental Burnout with The Down There Doc
Nov 30, 2022 Instagram Live / MMHI: Exploring matrescence
Nov 9, 2022 Interview / LinkedIn Spotlight by Liisa Wagner
Nov 8, 2022 Interview / EK C&W Feature on Go Solo
Sep 30, 2022 Blog Post / Navigating New Parenthood
Aug 16 2022 Article / 5 coaches share their clients’ most common topics
Jul 19, 2022 Article / 5 lessons from 5 coaches about the individual and society